... healthier ways. The four DBT skills can help those prone to overreactions and other negative responses to stress to embrace imperfections, expand their options, and soothe themselves in stressful situations. ...
... part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siples innovative program helps you improve your health, detoxify, and reduce ...
... Death of a spouse7 Financial ruin8 Change in financial state9 Traumatic legal problem10 Separation11 Self-identity crisis12 Change in mental health of family member13 Divorce14 Severe injury15 Death of ...